Give up harsh words: use generous ones.
Give up unhappiness: take up gratitude.
Give up pessimism: take up hope and optimism.
Give up discouragement: be full of hope.
Give up worrying: take up trust in God.
Give up complaining: value what you have, focus on gratitude.
Give up gloom: enjoy the beauty that is all around you.
Give up judging others: discover Jesus within them.
Give up gossiping: control your tongue.
Give up sorrow and bitterness: fill your heart with joy.
Give up selfishness: take up compassion for others.
Give up being unforgiving: learn reconciliation.
Give up bitterness: turn to forgiveness.
Give up hatred: return good for evil.
Give up pettiness: become mature.
Give up jealousy: pray for trust.
Give up words: fill yourself with silence, and listen to others.
Give up sin: turn to virtue.
Give up giving up: hang in there!